In each episode of Gaines For Girls, Riley will dive into the issues facing modern women, while hosting conversations with other leading ladies and guests who stand up for what’s right.

Riley Gaines, the 2022 NCAA championship swimmer, takes a staunch stand for the preservation of women's athletics amidst challenges posed by the "transgender" movement.

In partnership with OutKick, a multimedia conservative platform, Riley advocates for women's sports integrity, arguing against the inclusion of men in female sports. The podcast presents candid interviews, discussions, and inspiring narratives of remarkable women, fostering empowerment while addressing the evolving landscape of women's sports.